I know, it’s been 2 weeks since I checked in so this is really my results for both weeks 4 and 5. Overall, I’m not doing great, but I am moving forward. Here’s this week’s weight results: Overall weight lost since January 2nd: 5.8 pounds So not a lot of movement these past two weeks …
We are still sick so this past week was a mixed bag. I did not go to Tabata because my kiddos were still sick but I did get some walking in at home and even did some walking outside since it was nice. Working out outside is always infinitely more appealing that working out inside. …
Good morning! Just checking in with my results first week of working on getting into shape, losing weight, and establishing some healthy eating habits this week. If you wanna catch up on last week you can check out this post about my starting point for the year. So, how did I do? Let’s look at …
I know, I’m so basic with my New Year’s Resolution to get my health in order. And yes, I’ve been trying off an on to do so for some time. So yes, here we go again. I got back from vacation a few days ago and I got my meals planned, food bought, and signed …
This shop has been compensated by Collective Bias, INC., The Coca-Cola Company, and Conagra Brands all opinions are mine alone. #PowerfullySmart #CollectiveBias Life is hectic. And right now I am working to be healthier so I need healthy solutions that are easy. So for this week’s Healthy Mama post I’m sharing with you some of …
Hello! As you read in last week’s Healthy Mama post I am working on getting my butt in gear again (hence the 2.0). This week was a little abnormal in that this past weekend I was at a blog conference and we all know how travel can affect one’s diet and exercise routine. So how …
It’s been 2 years and 3 months since my last Healthy Mama post. When we last left off back in 2015 I had gotten back down to my pre-pregnancy weight, which was just below where I needed to be in order to have a healthy BMI. I was about 4 pounds above my pre-marriage weight, …
As I mentioned last week life has been a little crazy and getting back to routine and cooking this week has been so good. I’ve been in the mood for fresh salads and I came up with this recipe last week which will be on the menu this week too. A Cheater’s Oriental Chicken Salad …
So much has happened in the past few weeks that I’m not going to take the time to recap it all here right now. Life has been full and busy. My uncle passed away, we got a dog, and I drove myself and the boys to Virginia to spend some time with family. I’m still …
So maybe you want to start running and have even thought about running a 5K but you’re intimidated. I totally get it. I’ve been there. I hated running when I was younger. Hated it. I remember running in gym class and thinking about how much I wanted to reach 11th grade when there was no …
Good Monday Morning! I know, it’s Monday, but it can still be good. Lately I’ve really been loving the say “Today is a good day to have a good day”. I just feel like for myself there are so many days where the day really is what I make of it and so that saying …
I know, I’m two days late on my healthy mama post, but I’m excited to finally share a few things with you all! First up, as I mentioned last week, I want to run a 5K, and I have finally picked one! I am running the Flap Jack & Jill 5K & 15K. I will …