• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
    Mary Martha Mama
  • Nav Social Menu

    • Facebook
    • Twitter
    • Instagram
    • Pinterest
Mary Martha Mama

Mary Martha Mama

Crafts, Sewing, Recipes, Motherhood, Life

  • Home
  • DIY
    • Sewing
    • Crafts
    • House
  • Recipes
    • Recipes
    • Healthy recipes
  • Printables
  • Kids
    • Kid Stuff
    • Beating the Baby Blues
    • The Boys Book Bags
    • Printables
  • Faith
  • Health & Beauty
    • Health & Fitness
    • Hair
    • Clothes
  • Contact & About
    • Contact

Healthy Mama 2018 Week #4

January 23, 2018 - by Cat -

Posts on this site may contain affiliate links. Please see my disclosure page for details.

We are still sick so this past week was a mixed bag.  I did not go to Tabata because my kiddos were still sick but I did get some walking in at home and even did some walking outside since it was nice.  Working out outside is always infinitely more appealing that working out inside.  Eating was a mixed bag too… not my best week as far as diet but more good choices than bad really.

Weight loss?  I lost what I gained during week 2.

So I’m right where I was at the end of week 1.  I could be doing much better, but I’m moving in the right direction over all.

Overall weight lost since January 2nd: 5.2 pounds

Where does that leave me on my goals?

  • Get to a healthy BMI (26 pounds to go)
  • Get to my pre-pregnancy weight (28 pounds to go)
  • Get to my pre-marriage weight (33 pounds to go)
  • Total Weight Loss Goal {Get back to my ideal weight} (43 pounds to go)

How did I do on my eating and fitness goals?

  • Eat consciously (Mixed bag this week but there was more good than bad.)
  • Get in some walking every day (I hit my step goal 4 days.  I need to make sure to get in my walking every day… working out or walking every day helps me eat better… it makes me feel like I have something to protect, that I don’t want to ruin all my hard work by eating poorly.)
  • Workout 4 times per week  (I went to neither of my Tabata classes)

So here’s to a good week this week.  I’m doing a little shopping this morning for a few foods that are working for me and I hope to put in the work and have a good loss to share next week.

Working on your fitness too?  Let me know about it in the comments below.  I’d love to hear what’s working for you.

Filed Under: Health & Fitness, Style Tagged With: Healthy Mama

Subscribe by Email

Previous Post: « 5 Easy Appetizers for the Big Game
Next Post: Rinky Dink: The Ultimate Winter Birthday Party in Akron »

Primary Sidebar

Hi! I’m Cat.

I’m a Christian, wife, and mama to 2 little boys. I love to share crafts, recipes, DIY projects, and a little bit about my life. Read more about me here…

Mary Martha Mama

Copyright © 2021 · Cat · Mary Martha Mama · All Rights Reserved · Disclosure & Privacy Policy