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Trying to Eat More Veggies? Eat These for Breakfast

This post is sponsored by Garden Lites.  All opinions are my own.

As I have mentioned before, I am really working on eating more healthfully this year.  I am working to get more nutrient-rich vegetables into my diet and I don’t think I’m alone.  Did you know that only 1 in 10 Americans eat the daily recommended amount of vegetables?  I’m not shocked.  I struggle sometimes to get in enough.  We are busy, constantly on the go and I think we all struggle at times to eat like we should.

I recently got to try Garden Lites Superfood Veggie Cakes and I love them!

garden lites

The Superfood Veggie Cakes are made of tons of veggies like kale and cauliflower.  They are a kind of like a little egg and veggie omelet or frittata and they make for an easy breakfast option in the mornings.  You can heat them either in the oven or in the microwave.  I like that it’s an easy option that is actually good for me and starts my day off right with some veggies from the litesSuperfood Veggie Cakes can also be a great side dish for a meal.  I’ve eaten two of them as a side dish with grilled chicken for something a little different.  My philosophy this year is the more ways I can get in the vegetables, the better and this is one of the more delicious ways to get them into my lites

The goal of the Garden Lites brand is to help families find new and delicious ways to eat more vegetables. Veggies are the first ingredient in everything they make and all of their products are gluten free. They use clean and simple ingredients and it’s a brand that I can really get behind as a lites

Are you working on eating more vegetables this year?  You’re going to want to try these Garden Lites Superfood Veggie Cakes so be sure to check out the Garden Lites Store Locator to find out where you can find Garden Lites products near you.

garden lites


Wednesday 23rd of January 2019

I bought a package of these at Costco. I am obsessed! I enjoy mine with a little salsa on the side! So delicious!


Sunday 10th of February 2019

How much protein is in them?


Thursday 24th of January 2019

Ooh, I love the idea of adding a little salsa!

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Mary Martha Mama