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Why you might be feeling tired (& No, it’s not your kids)

I have really tired lately.  For a few months now I’ve been struggling.  I kept telling my husband that I felt frustrated about not being able to do all that I want to do because my body has just been lacking the energy.  Even when training to run my 5K this Spring I felt sluggish. …

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A Cheater’s Oriental Chicken Salad Recipe {Healthy Mama Week 38}

As I mentioned last week life has been a little crazy and getting back to routine and cooking this week has been so good.  I’ve been in the mood for fresh salads and I came up with this recipe last week which will be on the menu this week too. A Cheater’s Oriental Chicken Salad …

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5K Training Update {Healthy Mama Week 31}

I’m a little late on this one… I fully intended to post an update on my training yesterday but I was busy doing some organizing and sometimes once I get focused on something it’s hard to pull away.  I’ll be sharing details about getting my ducks in a row in the master bedroom tomorrow, but …

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Free Food Journal Printable {Healthy Mama Week 29}

Good Monday afternoon!  Nearly 2 weeks have passed since my last Healthy Mama post and honestly I haven’t been the healthiest of mamas during that time.  I’ve had a hard time controlling myself when it comes to food so I’ve resorted to a tactic I’ve used in the past- food journaling and today I’m sharing …

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Friday Five: Easter Looks for Mamas

Happiest of Fridays to you all!  Lately I’ve been thinking about Easter outfits for the family and while I have the boys’ outfits figured out I don’t yet know what I’m wearing.  The boys’ outfits are pretty simple this year: Cherokee Button Down Shirts | The Children’s Place Bow Ties (no longer available online) | …

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Healthy Cucumber Salad Recipe {Healthy Mama Week 26}

Good Monday Morning!  I know, it’s Monday, but it can still be good.  Lately I’ve really been loving the say “Today is a good day to have a good day”.  I just feel like for myself there are so many days where the day really is what I make of it and so that saying …

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Cinnamon Rolls & Orange Fanta {Healthy Mama Week 24}

I had cinnamon rolls and orange soda for dinner last night.  Not the healthiest dinner, I know.  But at the time I was really stressed and it was purely a case of me eating my emotions.  I know that to turn to food for comfort is bad, but yesterday had some stressful moments. While I …

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Mary Martha Mama